Need Help

I help older teens and young adults during a transitional time in their lives; such as heading to college, coping with being away from home, launching into adulthood and a career… by giving them skills to understand and manage their “overthinking” brains so they can be successful in life.

Speaking Engagement

I have experience speaking to many groups: professionals, parents, adults and adolescents; on topics such as anxiety, self-care, parenting. Please contact me to discuss your needs and to schedule.